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13 of 13 found the following review helpful:
 I love theseJan 04, 2010
By Emily Church
"Proud_Mommy1981"
I am taking these for hair growth, since I've heard Prenatal Vitamins work for that, though I am not pregnant.
The review above says that they are low compared to RDA on a couple nutrients, which I found to be correct.
However, since these are a food source vitamin, I figure my body will be absorbing a LOT more than it would from a non-food-source Vitamin, so was less worried about it, as I think I'll probably get the rest from the food I eat every day.
The things I LOVE about this vitamin is that I can take them on an EMPTY stomach, and they are perfectly fine, no upset stomach or anything. Not even a little. Plus, they are non-constipating, and most prenatal vitamins are horrible about that due to their non-food iron source. I have been taking these for about 5 months, and I give them 5 stars compared to any other vitamin I've tried.
6 of 6 found the following review helpful:
Great Vitamins for Pregnancy and Breastfeeding!Apr 25, 2010
By The Mantooth Family
I have been taking these vitamins since I found out I was pregnant and continue to take them now that I am breastfeeding. I love them because they don't smell bad, are easy to swallow, and kept me healthy throughout pregnancy.
These vitamins come in capsules, which makes them easy to swallow and minimizes the smell greatly. I had serious bouts of nausea during pregnancy, that were exacerbated by odors. I never had trouble taking these vitamins. They also helped with nausea/"morning sickness" in general, making going to work that much easier.
I never got sick during my pregnancy, and it was during the swine flu pandemic. I work in a position where I am exposed to many different people from all walks of life, and from every region in the United States. My husband works at a home health facility with nurses, and probably exposed me to many different germs. Everyone at both our jobs got sick at some point. We never did. Whenever my husband started to feel a cold coming on I would have him take a dose of these vitamins for a few days, and it was enough to ward off the illness.
In regards to the sprouts comments, you still have to maintain a healthy diet, and everything is good in moderation. The amount of sprouts contained in this supplement are minute, and probably processed to remove bacteria. Everything you eat that grows from the ground has a potential to carry some type of bacteria.
**Please note that we eat a very healthy and balanced diet, to maintain a good state of general health. You should not depend solely on vitamins as a immune system boost. Remember that you are eating for two!
5 of 5 found the following review helpful:
True prenatal nutritionDec 21, 2010
By emzaf
I love taking this vitamin! As a holistic nutritionist I let most of my vitamins/minerals come from my food, a green powder drink and omega 3.6.9's during my 1st two trimesters. As 3rd trimester rolled around, I knew I would need to kick it up a notch on the vitamin intake and I chose these. There's never any stomach upset whether on an empty or full belly. My energy level, sleep, skin and hair have all been GREAT!!! Highly recommend. Since I've heard good things, I plan to try New Chapter Organics for my next round of vitamins just to switch it up a bit. Not that there anything wrong with Garden of Life's- Raw Prenatal. Hope you are loving your pregnancy as much as I am!
2 of 2 found the following review helpful:
I feel SO much better.Oct 06, 2011
By J.K.
I'm 26 years old and this is my first pregnancy. I purchased this prenatal at the recommendation of a friend and I'm so glad I took her advice!! I was almost 8 weeks when she suggested it and I had a tiny bit of nausea and felt tired ALL the time. So after about a week or two of taking this Prenatal I noticed that food didn't bother, I didn't feel like throwing up at the grocery store, and had more energy. The only issue I still wanted addressed was my acne problem (I've had moderately-bad acne all my life). Now I'm 17 weeks and I've been drinking a small cup of coffee in the mornings, eating Cheezits and other disastrous food for acne sufferers, but I haven't noticed any new acne. And the other blemishes are definitely healing up!!! I'm very encouraged. I've tried Probiotics alone, dairy-free diet, no caffeine, birth control, face washes, etc... and I eat fairly well. But nothing has made a difference like this Prenatal. So, THANK YOU Garden Of Life! Also, about 5 months ago I decided to stop wearing foundation to see if that would help. I feel self conscious sometimes, but knowing that my skin is healing and may one day be beautiful it's worth it.
2 of 2 found the following review helpful:
I feel healthier and more energetic with number 2Mar 29, 2011
By godisverygood
I've been using garden of life raw prenatals for the last few months. I am due in two months with our second baby. I have to say these have been great vitamins. With the first pregnancy, I used prescription prenatals because I didn't think about there being another option. Even though these are more expensive, I think they are definitely worth the investment. After all, your time and energy are just as important if not more than spending less on prenatals. I have had acne most of my life, and I have noticed my skin has been clearer than it has ever been. Part of that may be hormones, and part of it is diet and the probiotics in these vitamins. Sometimes I miss a pill a day, but I still notice a big difference from first pregnancy. To get the most from these vitamins, I would suggest eating right as well. Lots of water (filtered if possible); and limit soft drinks, sugar, caffiene, and anything containing high fructose corn syrup. hfcs is harder on your liver than sugar (which thus saps more of your energy). And of course we all know to eat plenty of vegetables, protein, and fruit, etc. A hamburger from McDonald's does not count as good protein- but if it is the only option at the time, don't beat yourself up over it... just make it a rarity. All in all, I definitely recommend these vitamins. I used another whole food vitamin in the beginning of my pregnancy which were good but tough on my gag reflex. These are very easy to take. I do wish they had more magnesium in them, most of us don't get enough of that nowadays. It would be nice if they were a little cheaper especially if you're in a financial crunch, but if you can eliminate other unnecessaries (like above mentioned items :)), $1 a day for good vitamins can be workable.
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